Wall of Love

Years of classes. Hundreds of students.

Keep scrolling — every photo and clip below is a moment from the mat. This is the practice, and the community that's grown around it.

RYT-500

Certified

100+

Students

500+

Classes

Group class in Tenafly

Truly transformative — those stretches hit every spot I didn't know was tight.
A student
Private 1:1 session
Partner flow

Shira meets you exactly where you are. I left feeling strong and calm.
A student
Ashtanga practice
The whole group

The most patient, precise teacher I've practiced with. Every cue lands.
A student
One-on-one

Come find your place on the mat.

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